Learning the principles of life style means eating right, sleeping right, mooving right, reducing stress, maintaining good friends and keeping yourself engaged in some hobbies. Unfortunately modernization and urbanization have made our lives easy, but hardened them in some other way. Health is the price we pay for the affluence that comes along with the sedentary lifestyle.






Yoga, Floor Exercise, Aerobics, Nutrition Protocol, Counseling, Stretching, Ante & Post Natal Exercise, Pranayama, Meditation, Bhajan, Summer Camps and Cycle Rally.






Exclusive yoga wing

Separate batch for ladies

Most modern gym, experienced trainers

Personalised attention through Counseling

Tips to parents on children’s diet

Special batches for senior citizens

Ante & Post Natal Exercise

Advice on how to bring change in kitchen
    for healthy life