Learning the principles of life style means eating right, sleeping right,  mooving right, reducing stress, maintaining good friends and keeping yourself engaged in some hobbies. Unfortunately modernization and urbanization have made our lives easy, but hardened them in some other way. Health is the price we pay for the affluence that comes along with the sedentary lifestyle.


Exercise is something one does for ones own health. Right lifestyle balances physical and emotional well being. Rx Life is your partner in fitness to get more out of life.


Working out without knowing ABC of gaining and losing energy is like sleep walking. In Rx life we educate our members on basics of nutrition and life style modification. Rx life hand holds them in bringing these principles to practice. Through nutrition and counseling sessions members are regularly motivated and monitored. Pranayama and meditation sessions at Rx life facilitate relaxation and consolidate the gains.